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 <title>Linden Hills - Events Feed</title>
 <link>http://www.lindenhills.coop/event/feed</link>
 <description>May 16, 2012 - June 15, 2012</description>
 <language>en</language>
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 <title>CLASS: Energy Body Mapping</title>
 <link>http://www.lindenhills.coop/node/4364</link>
 <description>&lt;div class=&quot;start&quot;&gt;Start: 05/15/2012 - 6:30pm&lt;/div&gt;
&lt;div class=&quot;end&quot;&gt;End: 05/15/2012 - 8:00pm&lt;/div&gt;
	&lt;p&gt;&lt;em&gt;Tuesday, May 15, 6:30 &amp;#8211; 8 p.m.&lt;/em&gt; Debra Safyre. Please pre-register in person at our customer service desk or call 612-922-1159; $35/$30 members of any Twin Cities natural food co-op. According to human energy consultant and registered nurse Debra Safyre, everything is energy—including you. Energy centers on the body (chakras) are the entry points to your physical, emotional, mental and spiritual layers. Learning to ―map your energy centers according to what your body is telling you can be the catalyst to empowerment and restoring your health.&lt;/p&gt;</description>
 <pubDate>Thu, 09 Feb 2012 12:27:35 -0600</pubDate>
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 <title>CLASS: Wellness Wisdom with Dr. Preston: Rejuvenate Your Adrenals</title>
 <link>http://www.lindenhills.coop/node/4365</link>
 <description>&lt;div class=&quot;start&quot;&gt;Start: 05/17/2012 - 6:00pm&lt;/div&gt;
&lt;div class=&quot;end&quot;&gt;End: 05/17/2012 - 8:00pm&lt;/div&gt;
	&lt;p&gt;&lt;em&gt;Thursday, May 17, 6 &amp;#8211; 8 p.m.&lt;/em&gt; Rhys Preston, Chiropractic Doctor. Please pre-register in person at our customer service desk or call 612-922-1159; $15/$10 members of any Twin Cities natural food co-op. Adrenal glands enable your body to deal with stress—ranging from physical injury and disease, to work and relationship problems.  Understand your body’s cycle of breaking down and building up tissues; and learn how to encourage positive growth. Dr. Preston will show us how to actively promote the wellbeing of our adrenals, our “anti-stress” glands.&lt;/p&gt;</description>
 <pubDate>Thu, 09 Feb 2012 12:31:20 -0600</pubDate>
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<item>
 <title>CLASS: Thai Cooking with Gai Gai Thai: Fried Rice 3 Ways</title>
 <link>http://www.lindenhills.coop/node/4366</link>
 <description>&lt;div class=&quot;start&quot;&gt;Start: 05/22/2012 - 6:30pm&lt;/div&gt;
&lt;div class=&quot;end&quot;&gt;End: 05/22/2012 - 8:00pm&lt;/div&gt;
	&lt;p&gt;&lt;em&gt;Tuesday, May 22, 6:30 &amp;#8211; 8 p.m.&lt;/em&gt; Please pre-register in person at our customer service desk or call 612-922-1159; $21/$16 members of any Twin Cities natural food co-op. This month, learn to prepare fried rice “street style.” It’ll truly stand out from anything you’d find at a takeout joint! Master brown rice, jasmine rice—even sticky rice.  As a special treat Kris will also make Thai Fried-Egg Rice Cakes. Don’t miss your chance to cook with Kris before he resumes his busy farmer’s market schedule.&lt;/p&gt;</description>
 <pubDate>Thu, 09 Feb 2012 13:07:24 -0600</pubDate>
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<item>
 <title>CO-OP INVOLVEMENT: Listening Session</title>
 <link>http://www.lindenhills.coop/node/4469</link>
 <description>&lt;div class=&quot;start&quot;&gt;Start: 05/23/2012 - 5:00pm&lt;/div&gt;
&lt;div class=&quot;end&quot;&gt;End: 05/23/2012 - 7:00pm&lt;/div&gt;
	&lt;p&gt;&lt;em&gt;Wednesday, May 23, 5 &amp;#8211; 7 p.m.&lt;/em&gt; The Linden Hills Co-op’s Board of Directors’ Listening Sessions have begun. The Listening Sessions offer a chance to talk directly to your co-op’s Board of Directors about LHC’s values, priorities, and future while enjoying a light meal from our deli. Any member of the co-op may sign up for a session.&lt;/p&gt;

	&lt;p&gt;Sessions begin with a brief discussion of how our co-op is governed, our current Ends Policies, and some general ground rules.&lt;/p&gt;</description>
 <enclosure url="http://www.lindenhills.coop/image/view/4453/preview" length="74633" type="image/jpeg" />
 <pubDate>Thu, 19 Apr 2012 13:44:10 -0500</pubDate>
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<item>
 <title>CLASS: Kitchen Basics with Kate: Healthy Cooking for One</title>
 <link>http://www.lindenhills.coop/node/4367</link>
 <description>&lt;div class=&quot;start&quot;&gt;Start: 05/24/2012 - 6:00pm&lt;/div&gt;
&lt;div class=&quot;end&quot;&gt;End: 05/24/2012 - 8:00pm&lt;/div&gt;
	&lt;p&gt;&lt;em&gt;Thursday, May 24, 6 &amp;#8211; 8 p.m.&lt;/em&gt; Kate Moore. Please pre-register in person at our customer service desk or call 612-922-1159; $25/$20 members of any Twin Cities natural food co-op. In this fun and empowering class, Chef Kate will address the age old question, “how do I cook just for one?” With a focus on healthy, easy and intuitive (read: flexible) dishes, you will feel inspired to build your culinary muscles and take ownership of your personal eating experience.  Our menu includes rotisserie chicken 4 ways in 4 days, best breakfast for dinner and super salads made simple.&lt;/p&gt;</description>
 <pubDate>Thu, 09 Feb 2012 13:09:47 -0600</pubDate>
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 <title>BOOK CLUB: Farm City: The Education of an Urban Farmer</title>
 <link>http://www.lindenhills.coop/node/4368</link>
 <description>&lt;div class=&quot;start&quot;&gt;Start: 05/30/2012 - 6:30pm&lt;/div&gt;
&lt;div class=&quot;end&quot;&gt;End: 05/30/2012 - 8:30pm&lt;/div&gt;
	&lt;p&gt;&lt;em&gt;Wednesday, May 30, 6:30 &amp;#8211; 8:30 p.m.&lt;/em&gt; Please pre-register in person at our customer service desk or call 612-922-1159; &lt;span class=&quot;caps&quot;&gt;FREE&lt;/span&gt;. This May, we read Novella Carpenter’s utterly charming memoir about becoming an urban farmer.   Novella transforms an abandoned lot full of garbage and weeds into a lush farmyard complete with chickens, rabbits, ducks and pigs.  If you daydream about becoming a farmer—but are hesitant to forego the city life—this book will surely capture your imagination.  The &lt;span class=&quot;caps&quot;&gt;LHC&lt;/span&gt; Book Club is presented by simplegoodandtasty.com.&lt;/p&gt;</description>
 <pubDate>Thu, 09 Feb 2012 13:14:21 -0600</pubDate>
</item>
<item>
 <title>CO-OP INVOLVEMENT: Listening Session</title>
 <link>http://www.lindenhills.coop/node/4470</link>
 <description>&lt;div class=&quot;start&quot;&gt;Start: 05/31/2012 - 5:00pm&lt;/div&gt;
&lt;div class=&quot;end&quot;&gt;End: 05/31/2012 - 7:00pm&lt;/div&gt;
	&lt;p&gt;&lt;em&gt;Thursday, May 31, 5 &amp;#8211; 7 p.m.&lt;/em&gt; The Linden Hills Co-op’s Board of Directors’ Listening Sessions have begun. The Listening Sessions offer a chance to talk directly to your co-op’s Board of Directors about LHC’s values, priorities, and future while enjoying a light meal from our deli. Any member of the co-op may sign up for a session.&lt;/p&gt;

	&lt;p&gt;Sessions begin with a brief discussion of how our co-op is governed, our current Ends Policies, and some general ground rules.&lt;/p&gt;</description>
 <enclosure url="http://www.lindenhills.coop/image/view/4453/preview" length="74633" type="image/jpeg" />
 <pubDate>Thu, 19 Apr 2012 13:47:21 -0500</pubDate>
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 <title>CLASS: Managing Personal Energy</title>
 <link>http://www.lindenhills.coop/node/4508</link>
 <description>&lt;div class=&quot;start&quot;&gt;Start: 06/05/2012 - 6:30pm&lt;/div&gt;
&lt;div class=&quot;end&quot;&gt;End: 06/05/2012 - 8:00pm&lt;/div&gt;
	&lt;p&gt;&lt;em&gt;Tuesday, June 5, 6:30 &amp;#8211; 8 p.m.&lt;/em&gt; Debra Safyre, Safyre Catalyst. Please pre-register in person at our customer service desk or call 612-922-1159; $35/$30 members of any Twin Cities natural food co-op. According to human energy consultant and registered nurse Debra Safyre, everything is energy—including you. You are constantly directing your energy and reacting to the energy of others. This class will help you develop awareness and skills to manage your reaction to energy and help you create the results you want in life.&lt;/p&gt;</description>
 <pubDate>Tue, 15 May 2012 13:03:23 -0500</pubDate>
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<item>
 <title>CLASS: Seasonal Cooking w/Kate: Summer Salads</title>
 <link>http://www.lindenhills.coop/node/4509</link>
 <description>&lt;div class=&quot;start&quot;&gt;Start: 06/07/2012 - 6:00pm&lt;/div&gt;
&lt;div class=&quot;end&quot;&gt;End: 06/07/2012 - 8:00pm&lt;/div&gt;
	&lt;p&gt;&lt;em&gt;Thursday, June 7, 6 &amp;#8211; 8 p.m.&lt;/em&gt; Chef Kate Moore. Please pre-register in person at our customer service desk or call 612-922-1159; $25/$20 members of any Twin Cities natural food co-op. Join Kate in exploring the season’s bounty in this fun and engaging class! Salads are a great way to incorporate fresh veggies and whole grains into your diet. Tossed together with homemade dressings, salads are easy, flavorful and filling enough to be a wholesome summer meal. Recipes include an Asian inspired farro salad, Indian spiced quinoa and Greek-styled orzo.&lt;/p&gt;</description>
 <pubDate>Tue, 15 May 2012 13:06:08 -0500</pubDate>
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<item>
 <title>CO-OP INVOLVEMENT: Listening Session</title>
 <link>http://www.lindenhills.coop/node/4471</link>
 <description>&lt;div class=&quot;start&quot;&gt;Start: 06/10/2012 - 4:00pm&lt;/div&gt;
&lt;div class=&quot;end&quot;&gt;End: 06/10/2012 - 6:00pm&lt;/div&gt;
	&lt;p&gt;&lt;em&gt;Sunday, June 10, 4 &amp;#8211; 6 p.m.&lt;/em&gt; The Linden Hills Co-op’s Board of Directors’ Listening Sessions have begun. The Listening Sessions offer a chance to talk directly to your co-op’s Board of Directors about LHC’s values, priorities, and future while enjoying a light meal from our deli. Any member of the co-op may sign up for a session.&lt;/p&gt;

	&lt;p&gt;Sessions begin with a brief discussion of how our co-op is governed, our current Ends Policies, and some general ground rules.&lt;/p&gt;</description>
 <enclosure url="http://www.lindenhills.coop/image/view/4453/preview" length="74633" type="image/jpeg" />
 <pubDate>Thu, 19 Apr 2012 13:49:02 -0500</pubDate>
</item>
<item>
 <title>CO-OP INVOLVEMENT: Listening Session</title>
 <link>http://www.lindenhills.coop/node/4510</link>
 <description>&lt;div class=&quot;start&quot;&gt;Start: 06/10/2012 - 4:00pm&lt;/div&gt;
&lt;div class=&quot;end&quot;&gt;End: 06/10/2012 - 6:00pm&lt;/div&gt;
	&lt;p&gt;&lt;em&gt;Sunday, June 10, 4 &amp;#8211; 6 p.m.&lt;/em&gt; &lt;span class=&quot;caps&quot;&gt;LHC&lt;/span&gt; BoD. Please call 612-279-2451 or email board@lindenhills.coop to register. The Board of Directors’ Listening Sessions have begun. Listening Sessions offer a chance to talk directly to your co-op’s Board of Directors about LHC’s values, priorities and future while enjoying a light meal from our deli. Any co-op member may participate. Sessions begin with a brief discussion of how our co-op is governed, our current Ends Policies, and some general ground rules.&lt;/p&gt;</description>
 <pubDate>Tue, 15 May 2012 13:10:58 -0500</pubDate>
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<item>
 <title>CLASS: Drip Irrigation Made Easy</title>
 <link>http://www.lindenhills.coop/node/4511</link>
 <description>&lt;div class=&quot;start&quot;&gt;Start: 06/12/2012 - 6:00pm&lt;/div&gt;
&lt;div class=&quot;end&quot;&gt;End: 06/12/2012 - 7:30pm&lt;/div&gt;
	&lt;p&gt;&lt;em&gt;Tuesday, June 12, 6 &amp;#8211; 7:30 p.m.&lt;/em&gt; Dean Davis, Master Gardener. Please pre-register in person at our customer service desk or call 612-922-1159; $10/$5 members of any Twin Cities natural food co-op. Drip irrigation is an essential gardener’s tool considering current watering restrictions; plus it makes summer life easier! Learn step-by-step instruction on planning and implementing a system that saves water, keeps plants happy and frees you from daily watering.&lt;/p&gt;</description>
 <pubDate>Tue, 15 May 2012 13:13:05 -0500</pubDate>
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