Organic_Baby_Bok_Choy_WI.jpg

    Bok Choy

    This Valentine’s Day, serve your sweetie bok choy, the mild Asian cabbage that’s good for the heart. Bok choy contains folate which helps prevent heart disease by lowering homocysteine levels in the body. Try stir-frying bok choy with other heart-healthy ingredients, such as broccoli and tofu.